Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Breaking Guinness records
Ashrita Furman New York, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech RepublicWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New ZealandRelated stories
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
A direct line to God
Vajra Henderson New York, United States
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
In the middle of an ocean of love
Bhadra Kleinman New York
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
The Swimming Relay
Toshala Elliott Auckland, New Zealand
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
A barrage of Candy Bullets
Jogyata Dallas Auckland, New Zealand
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States